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	<title>Foods for the Soul</title>
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		<title>Food Photo Composition: Balance of Masses</title>
		<link>http://foodsforthesoul.net/2013/05/23/food-photo-composition-balance-of-masses/</link>
		<comments>http://foodsforthesoul.net/2013/05/23/food-photo-composition-balance-of-masses/#comments</comments>
		<pubDate>Fri, 24 May 2013 06:54:14 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[balance of masses]]></category>
		<category><![CDATA[composition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[photography]]></category>
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		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4700</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/2_balance-of-masses_chocolate-dipped-Vday-marshmallows-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="chocolate dipped valentine&#039;s day marshmallows" style="margin-bottom: 15px;" /></div>In balance of masses, two (or more) objects are included in the photo that, well, balance each other out. While generally similar in size, they sometimes vary with one smaller subject and one larger. But as long as they compliment each other, their sizes and shapes don’t matter. &#160; There <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/23/food-photo-composition-balance-of-masses/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/2_balance-of-masses_chocolate-dipped-Vday-marshmallows-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="chocolate dipped valentine&#039;s day marshmallows" style="margin-bottom: 15px;" /></div><p>In <strong><font color="#FF87A2">balance of masses</font></strong>, two (or more) objects are included in the photo that, well, <em>balance</em> each other out. While generally similar in size, they sometimes vary with one smaller subject and one larger. But as long as they compliment each other, their sizes and shapes don’t matter.</p>
<p>&nbsp;</p>
<p>There are so many possibilities for <strong><font color="#FF87A2">balance of masses</font></strong> in food photography! A salt shaker and basket of fries, a slice of cake and scoop of ice cream, a stack of pancakes and a pat of butter, a messy cheeseburger and crumpled up napkin…</p>
<p>&nbsp;</p>
<p>Be creative, but try to avoid sticking random unrelated objects into your photo just to “fill space.” The ensuing shot usually results in a cluttered and distracting photo. When in doubt, take it out: simple is always good!</p>
<p>&nbsp;</p>
<p>Here are a few examples of <strong><font color="#FF87A2">balance of masses</font></strong> from my photography. Sometimes I use two objects, sometimes three or more—as long as they balance out!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2011/04/12/5-easy-ways-to-feel-younger/"><img class="aligncenter wp-image-4692" alt="chocolate cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_balance-of-masses_chocolate-cheesecake.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2011/04/12/5-easy-ways-to-feel-younger/">chocolate cheesecake</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/02/13/chocolate-dipped-valentine-marshmallows/"><img class="aligncenter wp-image-4693" alt="chocolate dipped valentine's day marshmallows" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/2_balance-of-masses_chocolate-dipped-Vday-marshmallows.jpeg" width="450" height="450" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/02/13/chocolate-dipped-valentine-marshmallows/">chocolate-dipped valentine’s day marshmallows</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/02/25/fudgy-chocolate-cake-with-fudgy-chocolate-frosting/"><img class="aligncenter wp-image-4694" alt="fat-free chocolate cake with fudgy chocolate frosting" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/3_balance-of-masses_chocolate-cake-with-fudgy-chocolate-frosting.jpeg" width="450" height="534" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/02/25/fudgy-chocolate-cake-with-fudgy-chocolate-frosting/">fat-free chocolate cake with fudgy chocolate frosting</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2011/03/23/y-is-for-yorkshire-pudding/"><img class="aligncenter wp-image-4695" alt="yorkshire pudding" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/4_balance-of-masses_yorkshire-pudding.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2011/03/23/y-is-for-yorkshire-pudding/">yorkshire pudding</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/10/broccoli-cheddar-potato-skins/"><img class="aligncenter wp-image-4696" alt="broccoli cheddar potato skins" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/5_balance-of-masses_broccoli-cheddar-potato-skins.jpeg" width="600" height="400" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/10/broccoli-cheddar-potato-skins/">broccoli cheddar potato skins</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/04/blueberry-greek-yogurt-truffles/"><img class="aligncenter wp-image-4697" alt="blueberry greek yogurt truffles" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/6_balance-of-masses_blueberry-greek-yogurt-truffles.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/04/blueberry-greek-yogurt-truffles/">blueberry greek yogurt truffles</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/14/banana-chocolate-chip-muffins-or-muffin-top/"><img class="aligncenter wp-image-4698" alt="banana chocolate chip muffins" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/7_balance-of-masses_banana-chocolate-chip-muffins.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/14/banana-chocolate-chip-muffins-or-muffin-top/">banana chocolate chip muffins</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/03/31/the-celery-conversation/"><img class="aligncenter wp-image-4699" alt="kale salad with strawberries and celery" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/8_balance-of-masses_kale-salad-with-strawberries-and-celery.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/03/31/the-celery-conversation/">kale salad with strawberries and celery</a></strong></span></center></p>
<p>&nbsp;</p>
<p><font size=3>Now it’s your turn to practice <strong><font color="#FF87A2">balance of masses</font></strong>! Feel free to post any questions, comments, or tips in the comments section below!</font></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Chocolate&#8230; Or Pineapple?</title>
		<link>http://foodsforthesoul.net/2013/05/21/pina-colada-crumble/</link>
		<comments>http://foodsforthesoul.net/2013/05/21/pina-colada-crumble/#comments</comments>
		<pubDate>Wed, 22 May 2013 03:31:30 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Baked]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[crumble]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[piña colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
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		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4676</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8098-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="piña colada crumble" style="margin-bottom: 15px;" /></div>&#160; On every tropical trip, my family walked over to the extravagant Hyatt hotel in the late afternoon on Tuesdays and Saturdays. (We stayed in condos nearby; we were too messy to spend a week cramped in one tiny room!) After strolling around the lush gardens and lagoon-style pool, we <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/21/pina-colada-crumble/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8098-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="piña colada crumble" style="margin-bottom: 15px;" /></div><p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8098-edited-copy.jpeg"><img class="aligncenter wp-image-4678" alt="piña colada crumble" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8098-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p>On every tropical trip, my family walked over to the extravagant <a href="http://kauai.hyatt.com/en/hotel/home.html">Hyatt hotel</a> in the late afternoon on Tuesdays and Saturdays. (We stayed in condos nearby; we were too messy to spend a week cramped in one tiny room!) After strolling around the lush gardens and lagoon-style pool, we claimed couches on the terrace for the evening entertainment. &nbsp;<strong><span id="more-4676"></span></strong></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_1010-edited-copy.jpeg"><img class="aligncenter wp-image-4681" alt="hawaiian torch lighting ceremony" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_1010-edited-copy.jpeg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>The night began with a traditional torch lighting ceremony. Natives ran down between the ferns, one sounding through a conch shells while another two handled the flames. Then <a href="http://www.leilanirivera.com">Leilani</a> stepped on stage to sing both sweet and lively Hawaiian songs while her little hula girl students danced in front.</p>
<p>&nbsp;</p>
<p>If we behaved during the day and didn’t beg too much at night, our parents sometimes treated us to smoothies during the show. My brother favored fruity flavors like guava and strawberry, while I chose chocolate (and rarely shared a single sip!).</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8107-edited-copy.jpeg"><img class="aligncenter wp-image-4679" alt="piña colada crumble" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8107-edited-copy.jpeg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>We <em>never</em> asked for piña colada smoothies though. Our young taste buds considered coconut “icky,” and Mom feared that the bartender would forget to make them virgin. But had I know piña coladas contained pineapple — one of my favorite fruits — I would’ve ordered them every time!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8079-edited-copy.jpeg"><img class="aligncenter wp-image-4680" alt="piña colada crumble" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8079-edited-copy.jpeg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>
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		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'http://foodsforthesoul.net/2013/05/21/pina-colada-crumble/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Piña Colada Crumble</div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">1 crumble (9 pieces)</span></p><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">1 piece</span></p></div></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">The hint of cinnamon adds a fun twist to the traditional piña colada flavors! </p></div></div><p id="zlrecipe-ingredients" class="h-4 strong"> </p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">6½ c diced fresh pineapple (about 1 medium)</div><div id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">½ c flour, divided</div><div id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">½ tsp cinnamon, divided</div><div id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">¼ c brown sugar</div><div id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">3 tbsp shredded sweetened coconut</div><div id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">5 tsp coconut oil</div></span><p id="zlrecipe-instructions" class="h-4 strong"> </p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat the oven to 350°, and lightly coat an 8”-square baking pan with nonstick cooking spray.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">In a large bowl, stir together the pineapple, 2 tablespoons flour, and ¼ teaspoon cinnamon. In a medium bowl, combine the remaining flour, cinnamon, sugar, and shredded coconut. Cut in the coconut oil with the back of a fork.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">Pour the pineapple mixture into the prepared pan, and sprinkle with the flour mixture. Cover the pan with tin foil, and bake covered at 350° for 15 minutes. Uncover and bake another 10-13 minutes, or until the coconut begins to brown. Cool at least 15 minutes before serving.</li></ol><div id="zlrecipe-notes-list"><p class="notes"><span class="bold">Note:</span> This is best served the same day it’s made; the topping can turn a little soggy from the pineapple juice!</p></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://foodsforthesoul.net/2013/05/21/pina-colada-crumble/"title="Permalink to Recipe">http://foodsforthesoul.net/2013/05/21/pina-colada-crumble/</a></div></div>
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<p><strong><font size=3><a href="http://foodsforthesoul.net/nutrition-labels/nutrition-facts-pina-colada-crumble/" title="Nutrition Facts: Piña Colada Crumble">View Nutrition Information</a></font></strong></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8089-edited-copy.jpeg"><img class="aligncenter wp-image-4682" alt="piña colada crumble" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8089-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
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		<slash:comments>12</slash:comments>
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		<title>Get Your Guava Fix!</title>
		<link>http://foodsforthesoul.net/2013/05/19/guava-gummies/</link>
		<comments>http://foodsforthesoul.net/2013/05/19/guava-gummies/#comments</comments>
		<pubDate>Mon, 20 May 2013 00:44:18 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Candy]]></category>
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		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4656</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8115-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="guava gummies" style="margin-bottom: 15px;" /></div>&#160; My family will be sleepwalking through security and snoring in our seats at the airport on Monday. With a 4 am wake-up call, we’ll need plenty of caffeine to make it through the morning, but after a 5 hour flight, we’ll pick up our luggage and start working on <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/19/guava-gummies/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8115-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="guava gummies" style="margin-bottom: 15px;" /></div><p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8115-edited-copy.jpeg"><img class="aligncenter wp-image-4662" alt="guava gummies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8115-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p>My family will be sleepwalking through security and snoring in our seats at the airport on Monday. With a 4 am wake-up call, we’ll need plenty of caffeine to make it through the morning, but after a 5 hour flight, we’ll pick up our luggage and start working on our tans in beautiful Hawaii! &nbsp;<strong><span id="more-4656"></span></strong></p>
<p>&nbsp;</p>
<p>During a trip in high school, my mom heard about a guava plantation and begged us to visit. We wandered around the gardens while slurping on shave ice, smelling the pink plumerias and dodging the dangerous low-hanging fruit. (Being short <em><span style="text-decoration: underline;">does</span></em> come in handy sometimes!)</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/guava-plantation-huge-fruit_edited.jpg"><img class="aligncenter size-full wp-image-4663" alt="guava plantation" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/guava-plantation-huge-fruit_edited.jpg" width="600" height="449" /></a></p>
<p>&nbsp;</p>
<p>As a memento, Mom bought guava jelly. And guava jam. And guava pancake syrup. And guava hand soap. And we sang her happy song for the rest of the week. <em><strong>“Guava jelly, guava jelly…”</strong></em></p>
<p>&nbsp;</p>
<p>We flew back a few years later and made a beeline for the plantation, but with the booming tourism industry, the owners had sold it off and built a mini golf course instead. Slightly dejected, we headed to the supermarket to purchase Mom’s guava jelly. This year, I made a batch of <strong><span style="color: #ff87a2;">guava gummies</span></strong> before we left, so that emergency grocery stop might not be necessary!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8120-edited-copy.jpeg"><img class="aligncenter wp-image-4664" alt="guava gummies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8120-edited-copy.jpeg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>
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      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">180 gummies</span></p><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">12 gummies</span></p></div></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">modified from <a href="http://busycooks.about.com/od/candyandsnackmixes/r/gumdrops.htm" class="summary-link" target="_blank">this recipe</a>
<br><br>
These fruit gummies are a fun snack and a cute party food for kids too! 
</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong"> </p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">1 c granulated sugar</div><div id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 c light corn syrup (see Note)</div><div id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">¾ c guava nectar</div><div id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1 (1.75 oz) package powdered fruit pectin</div><div id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">½ tsp baking powder</div><div id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 drops red food coloring (optional)</div></span><p id="zlrecipe-instructions" class="h-4 strong"> </p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Line a 9” x 5” baking pan with foil, and lightly coat with nonstick cooking spray.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">In a small pot, combine the sugar and corn syrup, stirring until the sugar is incorporated. Turn heat to medium, and stir constantly until the mixture comes to a boil. Continue to heat without stirring until the mixture reaches 280° on a candy thermometer (or until the syrup splits into hard strands when dropped into a glass of cold water). Remove from the heat.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">While the sugar solution boils, add the guava nectar, pectin, and baking powder to a medium bowl. Turn heat to medium, and stir constantly until it begins to boil. Reduce heat to low.</li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Once the sugar solution reaches 280°, pour it into the guava mixture in a thin stream, stirring constantly. Stir in the food coloring (if using), and let the mixture sit for 2 minutes. Skim the foam off of the top, and pour into the prepared baking pan. Cool for at least 4 hours, or up to 24 hours, before slicing into ½”-cubes with a knife <span class="bold">dipped in water</span>. </li></ol><div id="zlrecipe-notes-list"><p class="notes"><span class="bold">Notes:</span> I replaced ½ cup of corn syrup with ½ cup of granulated sugar + 2 tablespoons of water. It worked just fine!
<br><br>
Also, the gummies look even cuter if rolled in sugar, and it reduces their stickiness too!
</p></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://foodsforthesoul.net/2013/05/19/guava-gummies/"title="Permalink to Recipe">http://foodsforthesoul.net/2013/05/19/guava-gummies/</a></div></div>
		</div></p>
<p><strong><span style="font-size: medium;"><a title="Nutrition Facts: Guava Gummies" href="http://foodsforthesoul.net/nutrition-labels/nutrition-facts-guava-gummies/">View Nutrition Information</a></span></strong></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8126-edited-copy.jpeg"><img class="aligncenter wp-image-4665" alt="guava gummies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8126-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Food Photo Composition: Triangles</title>
		<link>http://foodsforthesoul.net/2013/05/16/food-photo-composition-triangles/</link>
		<comments>http://foodsforthesoul.net/2013/05/16/food-photo-composition-triangles/#comments</comments>
		<pubDate>Fri, 17 May 2013 00:41:16 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[composition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[triangles]]></category>

		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4633</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_triangles-illustrated_israeli-couscous-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="israeli couscous with feta and spinach" style="margin-bottom: 15px;" /></div>We all learned about triangles in preschool or kindergarten, but they’re also powerful photography tools! Place three points of interest in the picture, and the eye naturally travels from one to the next to the next and back again, which keeps the brain (and viewer!) engaged. The points can be <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/16/food-photo-composition-triangles/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_triangles-illustrated_israeli-couscous-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="israeli couscous with feta and spinach" style="margin-bottom: 15px;" /></div><p>We all learned about <strong><font color="#FF87A2">triangles</font></strong> in preschool or kindergarten, but they’re also powerful photography tools! Place three points of interest in the picture, and the eye naturally travels from one to the next to the next and back again, which keeps the brain (and viewer!) engaged. The points can be close or far apart, although the former is generally more effective. It also helps to use the same color for all three tips of the <strong><font color="#FF87A2">triangle</font></strong>. &nbsp;<strong><span id="more-4633"></span></strong></p>
<p>&nbsp;</p>
<p><strong><font color="#FF87A2">Triangles</font></strong> are commonly incorporated into food photos through garnishes, such as morsels of goat cheese or sprigs of parsley. Photographers also orient three of the same thing into a <strong><font color="#FF87A2">triangle</font></strong>, such as muffins, cupcakes, or even dinner plates.</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2011/01/25/gourmet-comfort-food-the-newest-oxymoron/"><img class="aligncenter wp-image-4634" alt="israeli couscous with feta and spinach" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_triangles-illustrated_israeli-couscous.jpg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>Below I included a few of my photos with <strong><font color="#FF87A2">triangles</font></strong> incorporated. I do love trios of baked treats!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/12/16/gluten-free-hazelnut-cookies/"><img class="aligncenter wp-image-4635" alt="gluten-free nutella cookies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/2_triangles_gf-nutella-cookies.jpeg" width="450" height="543" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/12/16/gluten-free-hazelnut-cookies/">gluten-free hazelnut cookies</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2011/11/26/no-pie-on-thanksgiving-the-epilogue/"><img class="aligncenter wp-image-4636" alt="gingersnap pumpkin layer pie" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/3_triangles_chocolate-pumpkin-gingersnap-pie.jpeg" width="450" height="552" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2011/11/26/no-pie-on-thanksgiving-the-epilogue/">gingersnap pumpkin layered pie</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/03/03/ditching-desserts-but-just-for-the-night/"><img class="aligncenter wp-image-4637" alt="cornbread muffin and black bean bites" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/4_triangles_black-bean-cornbread-bites.jpeg" width="450" height="579" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/03/03/ditching-desserts-but-just-for-the-night/">cornbread muffin and black bean bites</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/12/19/blackberry-cobbler-for-one/"><img class="aligncenter wp-image-4638" alt="blackberry cobbler for one" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/5_triangles_individual-blackberry-cobbler.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/12/19/blackberry-cobbler-for-one/">blackberry cobbler for one</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/06/vegan-crepes-with-strawberries-and-nutell/"><img class="aligncenter wp-image-4639" alt="strawberry nutella crêpes" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/6_triangles_strawberry-nutella-crêpes.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/06/vegan-crepes-with-strawberries-and-nutell/">strawberry nutella crêpes</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/08/root-beer-float-cookies/"><img class="aligncenter wp-image-4640" alt="root beer float cookies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/7_triangles_root-beer-float-cookies.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/08/root-beer-float-cookies/">root beer float cookies</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/"><img class="aligncenter wp-image-4641" alt="pineapple mango greek yogurt cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/8_pineapple-mango-greek-yogurt-cheesecake.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/">pineapple mango greek yogurt cheesecake</a></strong></span></center></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">Now it’s your turn to practice <strong><font color="#FF87A2">triangles</font></strong>! Feel free to post any questions, comments, or tips in the comments section below!</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Honey, I&#8217;m Nuts for Chocolate!</title>
		<link>http://foodsforthesoul.net/2013/05/14/dark-chocolate-coated-spicy-candied-almonds/</link>
		<comments>http://foodsforthesoul.net/2013/05/14/dark-chocolate-coated-spicy-candied-almonds/#comments</comments>
		<pubDate>Wed, 15 May 2013 06:20:43 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[candied almonds]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4612</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8000-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="dark chocolate coated spicy candied almonds" style="margin-bottom: 15px;" /></div>&#160; Two weeks ago, a knock-knock-knock on the door set off my doggie alarm, and the two of us raced to see who could answer it first. (Even with two legs against four, I still won!) An old high school friend stood on the other side. She had tagged along <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/14/dark-chocolate-coated-spicy-candied-almonds/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8000-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="dark chocolate coated spicy candied almonds" style="margin-bottom: 15px;" /></div><p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8000-edited-copy.jpeg"><img class="aligncenter wp-image-4615" alt="dark chocolate coated spicy candied almonds" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8000-edited-copy.jpeg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>Two weeks ago, a <em>knock-knock-knock</em> on the door set off my doggie alarm, and the two of us raced to see who could answer it first. (Even with two legs against four, I still won!) An old high school friend stood on the other side. She had tagged along on her husband’s mini road trip and snuck off during his boring work training to visit me! &nbsp;<strong><span id="more-4612"></span></strong></p>
<p>&nbsp;</p>
<p>For those of you who don’t know <a href="http://mrswebbinthekitchen.com/">Mrs. Webb</a>, I <em>highly</em> suggested you become acquainted. Not only is she a complete sweetheart, but she also has a sweet <strong>job</strong> working in a bakery. Lucky lady!</p>
<p>&nbsp;</p>
<p>From our longtime friendship, Mrs. Webb knows about (and understands) my addiction to dark chocolate, so when she handed me a small brown box, I jumped up and down like a little kid. She had bought me <em>two</em> chocolate-covered candies: cashews <strong>AND</strong> honeycomb!</p>
<p>&nbsp;</p>
<div id="attachment_4614" class="wp-caption aligncenter" style="width: 385px"><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/photo2.jpg"><img class="wp-image-4614" alt="dark chocolate covered honeycomb" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/photo2.jpg" width="375" height="375" /></a><p class="wp-caption-text">The honeycomb tasted like a sophisticated Butterfinger!</p></div>
<p>&nbsp;</p>
<p>Since I unashamedly inhaled both as soon as she left, I decided to try making my own. While honeycomb sounded exotic, I lacked the patience to make it and went with the nuts instead. No regrets there—I munched my way through these almonds just as quickly as her cashews!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7997-edited-copy.jpeg"><img class="aligncenter wp-image-4616" alt="dark chocolate coated spicy candied almonds" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7997-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p>
    <div id="zlrecipe-container-38" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-38'); return false">Print</a></div><div id="zl-recipe-link-38" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'http://foodsforthesoul.net/2013/05/14/dark-chocolate-coated-spicy-candied-almonds/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Dark Chocolate Coated Spicy Candied Almonds</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">makes about ½ cup (4 servings)</span></p><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">2 tablespoons</span></p></div></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">These are wonderful as a gift or a party snack!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong"> </p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">½ c whole unsalted almonds</div><div id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">2 tbsp granulated sugar</div><div id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">¼ tsp cinnamon</div><div id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">1/8 tsp chili powder</div><div id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">2 tbsp dark chocolate chips</div><div id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1/8 tsp shortening</div></span><p id="zlrecipe-instructions" class="h-4 strong"> </p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Line a baking sheet with parchment paper. </li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">In a medium pan, combine the sugar, cinnamon, and chili powder. Stir constantly over medium-low heat until the sugar dissolves to form a syrup. Add in the almonds, stirring just until coated. Pour onto the prepared pan, and cool 10 minutes. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">While the almonds cool, add the chocolate and shortening to a small microwave-safe bowl. Microwave on HIGH for 20-second intervals, stirring after each, until the chocolate melts. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Line a separate baking sheet with parchment paper.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Break apart any clumps of almonds. Holding onto the pointed tip, dip the rounded end of each almond into the chocolate, and place onto the newly prepared pan. Once finished, place the filled baking sheet into the refrigerator to chill until set. (Note: Almonds are best stored in the fridge.)</li></ol><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://foodsforthesoul.net/2013/05/14/dark-chocolate-coated-spicy-candied-almonds/"title="Permalink to Recipe">http://foodsforthesoul.net/2013/05/14/dark-chocolate-coated-spicy-candied-almonds/</a></div></div>
		</div></p>
<p><strong><span style="font-size: medium;"><a title="Nutrition Facts: Dark Chocolate Coated Spicy Candied Almonds" href="http://foodsforthesoul.net/nutrition-labels/nutrition-facts-dark-chocolate-coated-spicy-candied-almonds/">View Nutrition Information</a></span></strong></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8015-edited-copy.jpeg"><img class="aligncenter wp-image-4617" alt="dark chocolate coated spicy candied almonds" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_8015-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Divided Yet Conquered</title>
		<link>http://foodsforthesoul.net/2013/05/12/neapolitan-greek-yogurt-cheesecake/</link>
		<comments>http://foodsforthesoul.net/2013/05/12/neapolitan-greek-yogurt-cheesecake/#comments</comments>
		<pubDate>Mon, 13 May 2013 00:02:38 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Baked]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4584</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7937-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="neapolitan greek yogurt cheesecake" style="margin-bottom: 15px;" /></div>&#160; Although not much of a picky eater growing up, I hated when foods touched on my plate. I only classified a few combinations as “acceptable”: butter and mashed potatoes, maple syrup and pancakes, chocolate sauce and ice cream. But I nearly threw a tantrum if… &#160; Turkey touched the <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/12/neapolitan-greek-yogurt-cheesecake/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7937-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="neapolitan greek yogurt cheesecake" style="margin-bottom: 15px;" /></div><p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7937-edited-copy.jpeg"><img class="aligncenter wp-image-4585" alt="neapolitan greek yogurt cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7937-edited-copy.jpeg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>Although not much of a picky eater growing up, I <em>hated</em> when foods touched on my plate. I only classified a few combinations as “acceptable”: butter and mashed potatoes, maple syrup and pancakes, chocolate sauce and ice cream. But I nearly threw a tantrum if… &nbsp;<strong><span id="more-4584"></span></strong></p>
<ul>Turkey touched the mashed potatoes. <br />Fresh fruit fell into the maple syrup. <br />Birthday cake became soggy from the melting ice cream.</ul>
<p>(My mom actually bought me one of those divided-up plates for Christmas last year. Only 20 years too late!)</p>
<p>&nbsp;</p>
<p>So the brilliance of Neapolitan desserts was <em>completely</em> lost on me. I couldn’t fathom why people actually <strong>wanted</strong> their chocolate, vanilla, and strawberry all mixed together in a single milkshake or scoop of ice cream! Wouldn’t that just be a muddled sugary mess?</p>
<p>&nbsp;</p>
<p>It took me until adulthood to come up with a compromise: combine the three flavors but still keep them <em>separate</em>. How?</p>
<p>&nbsp;</p>
<p>Bake a vanilla cheesecake studded with strawberries and chocolate chips! I could easily pick out the bits if necessary to eat each flavor individually. But after my first bite, I definitely didn’t want to!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7961-edited-copy.jpeg"><img class="aligncenter wp-image-4586" alt="neapolitan greek yogurt cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7961-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Neapolitan Greek Yogurt Cheesecake</div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">1 cheesecake (8 slices)</span></p><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">1 slice</span></p></div></div>
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    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">Drizzle a little chocolate syrup on top for an extra little treat! </p></div></div><p id="zlrecipe-ingredients" class="h-4 strong"> </p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">8 sheets reduced-fat honey graham crackers</div><div id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 tbsp melted butter</div><div id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">3 egg whites, divided</div><div id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">8 oz fat-free cream cheese, softened</div><div id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">¼ c granulated sugar</div><div id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tbsp flour </div><div id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">2 tsp vanilla</div><div id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">16 oz vanilla chocolate chunk low-fat Greek yogurt (see Note)</div><div id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">½ c diced strawberries</div><div id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">2 tbsp mini semi-sweet chocolate chips</div></span><p id="zlrecipe-instructions" class="h-4 strong"> </p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat the oven to 300°, and lightly coat a 9” springform pan with nonstick cooking spray.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">To prepare the crust, add the graham crackers to a food processor, and pulse until they turn into fine crumbs. Mix together the graham cracker crumbs, butter, and 1 egg white in a small bowl. Press the mixture into the bottom and slightly up the sides of the prepared pan. Bake at 300° for 6-8 minutes, then cool completely.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">To prepare the filling, cream the cream cheese and sugar in a medium bowl. Add in the remaining egg whites, flour, and vanilla, mixing well. Add in the Greek yogurt, mixing just until incorporated. Fold in the strawberries and 2 tablespoons of mini chocolate chips. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Spread the filling on top of the cooled crust, and bake at 300° for 45-50 minutes, or until the center barely jiggles when shaken. Cool to room temperature before covering with plastic wrap, ensuring that it touches the top of the cheesecake, and chill for at least 8 hours.</li></ol><div id="zlrecipe-notes-list"><p class="notes"><span class="bold">Note:</span> If you can’t find chocolate chunk Greek yogurt, substitute 2 cups (16 oz) vanilla low-fat Greek yogurt and another 2 tablespoons of mini chocolate chips.</p></div><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://foodsforthesoul.net/2013/05/12/neapolitan-greek-yogurt-cheesecake/"title="Permalink to Recipe">http://foodsforthesoul.net/2013/05/12/neapolitan-greek-yogurt-cheesecake/</a></div></div>
		</div></p>
<p><strong><span style="font-size: medium;"><a title="Nutrition Facts: Neapolitan Greek Yogurt Cheesecake" href="http://foodsforthesoul.net/nutrition-labels/nutrition-facts-neapolitan-greek-yogurt-cheesecake/">View Nutrition Information</a></span></strong></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">Don&#8217;t forget to &#8220;Like&#8221; the <strong><a href="https://www.facebook.com/pages/Foods-for-the-Soul/388819864524079">Foods for the Soul Facebook page</a></strong> to get your <strong>free</strong> copy of my <strong><em><span style="color: #ff87a2;">Favorite Healthy Chocolate Recipes</span></em></strong> cookbook!</span></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7951-edited-copy.jpeg"><img class="aligncenter size-full wp-image-4587" alt="smaller - IMG_7951-edited copy" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7951-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
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		<title>Food Photo Composition: Framing</title>
		<link>http://foodsforthesoul.net/2013/05/09/food-photo-composition-framing/</link>
		<comments>http://foodsforthesoul.net/2013/05/09/food-photo-composition-framing/#comments</comments>
		<pubDate>Fri, 10 May 2013 00:14:36 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[composition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[framing]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4545</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_framing_microwave-popcorn-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="microwave popcorn" style="margin-bottom: 15px;" /></div>Nothing tricky about this one! Just like it sounds, framing uses objects as a border or edge around the main subject. This technique draws the viewer’s attention towards that area of the shot (similar to showing off our favorite printed photographs by encasing them in wooden frames). Round, rectangular, and <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/09/food-photo-composition-framing/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_framing_microwave-popcorn-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="microwave popcorn" style="margin-bottom: 15px;" /></div><p>Nothing tricky about this one! Just like it sounds, <strong><font color="#FF87A2">framing</font></strong> uses objects as a border or edge around the main subject. This technique draws the viewer’s attention towards that area of the shot (similar to showing off our favorite printed photographs by encasing them in wooden frames). Round, rectangular, and square <strong><font color="#FF87A2">frames</font></strong> all work equally well, as do partial frames—where an object only extends partway around the subject. &nbsp;<strong><span id="more-4545"></span></strong></p>
<p>&nbsp;</p>
<p>In food photography, plates and bowls act as natural <strong><font color="#FF87A2">frames</font></strong>, as well as placemats and wire cooling racks. Other foods can also be <strong><font color="#FF87A2">frames</font></strong>, like spaghetti noodles spilling out from underneath a Bolognese sauce or sprinkles around the edge of a sugar cookie. I’ve also used flowers or paper bags, such as the blue one <strong><font color="#FF87A2">framing</font></strong> the popcorn below.</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/12/20/bending-the-rules/"><img class="aligncenter wp-image-4546" alt="microwave popcorn" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_framing_microwave-popcorn.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/12/20/bending-the-rules/">microwave popcorn</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/03/18/triple-chocolate-yogurt-parfaits/"><img class="aligncenter wp-image-4547" alt="triple chocolate yogurt parfaits" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/2_framing_triple-chocolate-yogurt-parfait.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/03/18/triple-chocolate-yogurt-parfaits/">triple chocolate yogurt parfaits</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/12/23/ginger-fudge/"><img class="aligncenter wp-image-4548" alt="ginger fudge" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/3_framing_ginger-fudge.jpeg" width="600" height="400" /></a></strong></span></center></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/12/23/ginger-fudge/">ginger fudge</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2011/04/12/5-easy-ways-to-feel-younger/"><img class="aligncenter wp-image-4549" alt="chocolate cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/4_framing_chocolate-cheesecake.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2011/04/12/5-easy-ways-to-feel-younger/">chocolate cheesecake</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/03/28/cracker-jacks/"><img class="aligncenter wp-image-4550" alt="cracker jacks" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/5_framing_cracker-jacks.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/03/28/cracker-jacks/">cracker jacks</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/10/30/pumpkin-jack-o-lantern-cookies/"><img class="aligncenter wp-image-4551" alt="pumpkin jack-o-lantern cookies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/6_framing_pumpkin-jack-o-lantern-cookies.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/10/30/pumpkin-jack-o-lantern-cookies/">pumpkin jack-o-lantern cookies</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/03/15/irish-soda-bread/"><img class="aligncenter wp-image-4552" alt="irish soda bread" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/7_framing_irish-soda-bread.jpeg" width="600" height="400" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/03/15/irish-soda-bread/">irish soda bread</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/12/pineapple-ginger-frozen-greek-yogurt/"><img class="aligncenter wp-image-4553" alt="pineapple ginger frozen greek yogurt" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/8_framing_pineapple-ginger-frozen-yogurt.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/12/pineapple-ginger-frozen-greek-yogurt/">pineapple ginger frozen greek yogurt</a></strong></span></center></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">Now it’s your turn to practice <strong><font color="#FF87A2">framing</font></strong>! Feel free to post any questions, comments, or tips in the comments section below!</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>A Fruity Tradition</title>
		<link>http://foodsforthesoul.net/2013/05/07/a-fruity-tradition/</link>
		<comments>http://foodsforthesoul.net/2013/05/07/a-fruity-tradition/#comments</comments>
		<pubDate>Wed, 08 May 2013 05:22:51 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Baked]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Midweek Meals]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[coffee cake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[funfetti]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4521</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7910-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="funfetti coffee cake" style="margin-bottom: 15px;" /></div>&#160; This recipe is dedicated to my grandpa.&#160; Growing up, my grandparents flew out to visit us once or twice a year. During every visit, Grandpa would bang around in the kitchen one morning after drinking his coffee, pulling out measuring cups and mixing bowls to make his famous Cowboy <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/07/a-fruity-tradition/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7910-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="funfetti coffee cake" style="margin-bottom: 15px;" /></div><p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7910-edited-copy.jpeg"><img class="aligncenter wp-image-4522" alt="funfetti coffee cake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7910-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p><center><strong><span style="font-size: medium;"><span style="color: #FF87A2;">This recipe is dedicated to my grandpa.</span></span></strong></center>&nbsp;</p>
<p>Growing up, my grandparents flew out to visit us once or twice a year. During every visit, Grandpa would bang around in the kitchen one morning after drinking his coffee, pulling out measuring cups and mixing bowls to make his famous <strong>Cowboy Coffee Cake</strong>. &nbsp;<strong><span id="more-4521"></span></strong></p>
<p>&nbsp;</p>
<p>Despite the overpowering temptation to eat dessert for breakfast, my brother and I turned up our noses at Grandpa’s treat. He studded it with raisins, but we only nibbled on those in trail mix or oatmeal cookies. <em><span style="text-decoration: underline;">Not</span></em> cake!</p>
<p>&nbsp;</p>
<p>Yet Grandpa refused to cook a separate breakfast just for us grandkids, so on his next visit, he rummaged around in the pantry until he found an acceptable substitute.</p>
<p>&nbsp;</p>
<p>After 45 minutes of microwaving (yes, <em><span style="text-decoration: underline;">microwaving</span></em>, not baking in a conventional oven; that was part of his magic!), Grandpa cut out two big pieces and set the plates in front of us. We poked at the speckles, confused by his handiwork.</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7888-edited-copy.jpeg"><img class="aligncenter wp-image-4523" alt="funfetti coffee cake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7888-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p>“Grandpa, what are <em>those</em>?”</p>
<p>&nbsp;</p>
<p>“<strong>Fruity Pebbles</strong>,” he replied with a twinkle in his eye. “Don’t you kids like those?”</p>
<p>&nbsp;</p>
<p>To this day, Grandpa <em>still</em> makes our coffee cake with Fruity Pebbles, even though my brother and I both qualify as full-fledged adults. (And we ask for a second slice every time!)</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7903-edited-copy.jpeg"><img class="aligncenter wp-image-4524" alt="funfetti coffee cake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7903-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p>
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		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Funfetti Coffee Cake</div>
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      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">1 coffee cake (9 square)</span></p><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">1 square</span></p></div></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">This can be eaten warm or cold. (My mom would suggest warming it up and adding butter on top!)</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong"> </p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients"><span class="bold">for the streusel</span> </div><div id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">3 tbsp all-purpose flour</div><div id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">2 tbsp brown sugar</div><div id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">¼ tsp cinnamon</div><div id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">1 tbsp butter, chilled</div><div id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients"><br></div><div id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients"><span class="bold">for the cake</span> </div><div id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">1¼ c all-purpose flour</div><div id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">½ c whole wheat flour</div><div id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">2 tsp baking powder</div><div id="zlrecipe-ingredient-10" class="ingredient" itemprop="ingredients">½ tsp salt</div><div id="zlrecipe-ingredient-11" class="ingredient" itemprop="ingredients">2 tsp cinnamon</div><div id="zlrecipe-ingredient-12" class="ingredient" itemprop="ingredients">¼ tsp nutmeg</div><div id="zlrecipe-ingredient-13" class="ingredient" itemprop="ingredients">¼ tsp cloves</div><div id="zlrecipe-ingredient-14" class="ingredient" itemprop="ingredients">2 tbsp butter, softened</div><div id="zlrecipe-ingredient-15" class="ingredient" itemprop="ingredients">¾ c brown sugar</div><div id="zlrecipe-ingredient-16" class="ingredient" itemprop="ingredients">2 tbsp plain nonfat Greek yogurt</div><div id="zlrecipe-ingredient-17" class="ingredient" itemprop="ingredients">1 egg</div><div id="zlrecipe-ingredient-18" class="ingredient" itemprop="ingredients">2 tsp vanilla</div><div id="zlrecipe-ingredient-19" class="ingredient" itemprop="ingredients">½ c + 2 tbsp skim milk</div><div id="zlrecipe-ingredient-20" class="ingredient" itemprop="ingredients">1/3 c Fruity Pebbles</div></span><p id="zlrecipe-instructions" class="h-4 strong"> </p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat the oven to 350°, and lightly coat an 8”-square baking pan with nonstick cooking spray.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">To prepare the streusel, stir together the flour, brown sugar, and cinnamon in a small bowl. Cut in the chilled butter with the back of a fork until the mixture resembles a coarse meal. Set aside. </li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">To prepare the cake, whisk together the all-purpose flour and next 6 ingredients (through cloves) in a medium bowl. In a large bowl, cream the butter and sugar until light and fluffy. Add in the yogurt, egg and vanilla, mixing well. Alternate between adding the flour mixture and milk, beginning and ending with the flour, mixing just until incorporated. Gently fold in the Fruity Pebbles. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Pour the batter into the prepared pan, and sprinkle the streusel topping on top. Bake at 350° for 40-45 minutes or until a toothpick inserted into the center comes out clean. Cool in the pan for at least 10 minutes before slicing and serving.</li></ol><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://foodsforthesoul.net/2013/05/07/a-fruity-tradition/"title="Permalink to Recipe">http://foodsforthesoul.net/2013/05/07/a-fruity-tradition/</a></div></div>
		</div></p>
<p><strong><span style="font-size: medium;"><a title="Nutrition Facts: Funfetti Coffee Cake" href="http://foodsforthesoul.net/nutrition-labels/nutrition-facts-funfetti-coffee-cake/">View Nutrition Information</a></span></strong></p>
<p>&nbsp;</p>
<p><strong><span style="color: #FF87A2;">One more thing!</span></strong> I just published a cookbook called <strong><span style="color: #FF87A2;">&#8220;Favorite Healthy Chocolate Recipes&#8221;</span></strong>, and you can download it for <strong><span style="color: #FF87A2;">free</span></strong>! Just &#8220;Like&#8221; the <em>Foods for the Soul</em> <strong><a href="https://www.facebook.com/pages/Foods-for-the-Soul/388819864524079">Facebook page here</a></strong> to get your copy. Happy baking everyone!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7878-edited-copy.jpeg"><img class="aligncenter wp-image-4525" alt="funfetti coffee cake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7878-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Conquering the Cheesiness</title>
		<link>http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/</link>
		<comments>http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/#comments</comments>
		<pubDate>Mon, 06 May 2013 05:53:07 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Baked]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4501</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7799-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="pineapple mango greek yogurt cheesecake" style="margin-bottom: 15px;" /></div>&#160; One Saturday during high school, my friend showed up on my doorstep holding a square white shoebox. “My boyfriend baked cheesecake!” she bragged as I peeked inside. “It’s amazing; he’s practically a gourmet chef!” &#160; &#160; I tried a bite of the rich dessert and immediately handed off the <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7799-edited-copy-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="pineapple mango greek yogurt cheesecake" style="margin-bottom: 15px;" /></div><p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7799-edited-copy.jpeg"><img class="aligncenter wp-image-4502" alt="pineapple mango greek yogurt cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7799-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
<p>One Saturday during high school, my friend showed up on my doorstep holding a square white shoebox. “My boyfriend baked cheesecake!” she bragged as I peeked inside. “It’s amazing; he’s practically a gourmet chef!” &nbsp;<strong><span id="more-4501"></span></strong></p>
<p>&nbsp;</p>
<p>I tried a bite of the rich dessert and immediately handed off the entire pie to my parents as soon as she left. It tasted exactly like smear for my cinnamon raisin bagels. Her boyfriend must have forgotten the sugar or vanilla—or both!</p>
<p>&nbsp;</p>
<p>I actively avoided cheesecake for ages afterward, nearly faking lactose intolerance at a Christmas party or two, until a few years ago when I randomly craved its texture. Not the taste. The <em>texture</em>.</p>
<p>&nbsp;</p>
<p>To ensure I’d eat an entire slice, I completely masked the tangy cheesiness by mixing in half a jar of dark chocolate sauce. After devouring most of the <a href="http://foodsforthesoul.net/2011/04/12/5-easy-ways-to-feel-younger/">resulting cheesecake</a> in <em>three days</em>, I began brainstorming different flavor combinations to try: butterscotch, caramel, strawberry, and…</p>
<p>&nbsp;</p>
<p><strong>Pineapple mango!</strong></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7784-edited-copy.jpeg"><img class="aligncenter wp-image-4503" alt="pineapple mango greek yogurt cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7784-edited-copy.jpeg" width="600" height="400" /></a></p>
<p>&nbsp;</p>
<p>
    <div id="zlrecipe-container-35" class="zlrecipe-container-border" >
    <div itemscope itemtype="http://schema.org/Recipe" id="zlrecipe-container" class="serif zlrecipe">
      <div id="zlrecipe-innerdiv">
        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="javascript:void(0);" onclick="zlrPrint('zlrecipe-container-35'); return false">Print</a></div><div id="zl-recipe-link-35" class="zl-recipe-link fl-r">
		  <a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipeArgs(this, {'partner_key':'', 'url':'http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/', 'class':'zlrecipe'}); return false;" href="javascript:void(0);"></a>
		</div><div id="zlrecipe-title" itemprop="name" class="b-b h-1 strong" >Pineapple Mango Greek Yogurt Cheesecake</div>
      </div><div class="zlmeta zlclear">
      <div class="fl-l width-50"></div>
      <div class="fl-l width-50"><p id="zlrecipe-yield">Yield: <span itemprop="recipeYield">1 cheesecake (8 slices)</span></p><div id="zlrecipe-nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation"><p id="zlrecipe-serving-size">Serving Size: <span itemprop="servingSize">1 slice</span></p></div></div>
      <div class="zlclear">
      </div>
    </div><div class="img-desc-wrap"><div id="zlrecipe-summary" itemprop="description"><p class="summary italic">This cheesecake is full of fruit and tastes just like the tropics!</p></div></div><p id="zlrecipe-ingredients" class="h-4 strong"> </p><span id="zlrecipe-ingredients-list"><div id="zlrecipe-ingredient-0" class="ingredient" itemprop="ingredients">8 sheets reduced-fat honey graham crackers</div><div id="zlrecipe-ingredient-1" class="ingredient" itemprop="ingredients">1 tbsp melted butter</div><div id="zlrecipe-ingredient-2" class="ingredient" itemprop="ingredients">3 egg whites, divided</div><div id="zlrecipe-ingredient-3" class="ingredient" itemprop="ingredients">8 oz fat-free cream cheese, softened</div><div id="zlrecipe-ingredient-4" class="ingredient" itemprop="ingredients">¼ c granulated sugar</div><div id="zlrecipe-ingredient-5" class="ingredient" itemprop="ingredients">1 tbsp flour </div><div id="zlrecipe-ingredient-6" class="ingredient" itemprop="ingredients">1 tsp vanilla</div><div id="zlrecipe-ingredient-7" class="ingredient" itemprop="ingredients">16 oz mango low-fat Greek yogurt</div><div id="zlrecipe-ingredient-8" class="ingredient" itemprop="ingredients">½ c diced pineapple</div><div id="zlrecipe-ingredient-9" class="ingredient" itemprop="ingredients">8 tsp shredded sweetened coconut</div></span><p id="zlrecipe-instructions" class="h-4 strong"> </p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction" itemprop="recipeInstructions">Preheat the oven to 300°, and lightly coat a 9” springform pan with nonstick cooking spray.</li><li id="zlrecipe-instruction-1" class="instruction" itemprop="recipeInstructions">To prepare the crust, add the graham crackers to a food processor, and pulse until they turn into fine crumbs. Mix together the graham cracker crumbs, butter, and 1 egg white in a small bowl. Press the mixture into the bottom and slightly up the sides of the prepared pan. Bake at 300° for 6-8 minutes, then cool completely.</li><li id="zlrecipe-instruction-2" class="instruction" itemprop="recipeInstructions">To prepare the filling, cream the cream cheese and sugar in a medium bowl. Add in the remaining egg whites, flour, and vanilla, mixing well. Add in the Greek yogurt, mixing just until incorporated. Fold in the pineapple. </li><li id="zlrecipe-instruction-3" class="instruction" itemprop="recipeInstructions">Spread the filling on top of the cooled crust, and bake at 300° for 45-50 minutes, or until the center barely jiggles when shaken. Cool to room temperature before covering with plastic wrap, ensuring that it touches the top of the cheesecake, and chill for at least 8 hours.</li><li id="zlrecipe-instruction-4" class="instruction" itemprop="recipeInstructions">Just before serving, preheat the oven to 350°. Place the coconut on a baking sheet, and bake for 4-6 minutes, stirring every minute, or until just barely golden. Serve each slice with 1 teaspoon of toasted coconut.</li></ol><div class="ziplist-recipe-plugin" style="display: none;">2.2</div><a id="zl-printed-permalink" href="http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/"title="Permalink to Recipe">http://foodsforthesoul.net/2013/05/05/pineapple-mango-greek-yogurt-cheesecake/</a></div></div>
		</div></p>
<p><strong><font size=3><a href="http://foodsforthesoul.net/nutrition-labels/nutrition-facts-pineapple-mango-greek-yogurt-cheesecake/" title="Nutrition Facts: Pineapple Mango Greek Yogurt Cheesecake">View Nutrition Information</a></font></strong></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7791-edited-copy.jpeg"><img class="aligncenter wp-image-4504" alt="pineapple mango greek yogurt cheesecake" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/smaller-IMG_7791-edited-copy.jpeg" width="450" height="675" /></a></p>
<p>&nbsp;</p>
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		<title>Food Photo Composition: Leading Lines</title>
		<link>http://foodsforthesoul.net/2013/05/02/food-photo-composition-leading-lines/</link>
		<comments>http://foodsforthesoul.net/2013/05/02/food-photo-composition-leading-lines/#comments</comments>
		<pubDate>Fri, 03 May 2013 05:27:00 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[composition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[leading lines]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://foodsforthesoul.net/?p=4479</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_leading-lines_gf-nutella-cookies-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="gluten-free hazelnut nutella cookies" style="margin-bottom: 15px;" /></div>Leading lines naturally guide the viewer’s eyes toward to subject of the picture. Photographers generally prefer slanted lines because the diagonals stand out from the horizontal and vertical edges of the frame and add another dimension to the photo. &#160; &#160; Silverware, spatulas, and whisks all work really well as <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://foodsforthesoul.net/2013/05/02/food-photo-composition-leading-lines/" class="more-link"><span>Read more &#8594;</span></a></span>]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_leading-lines_gf-nutella-cookies-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="gluten-free hazelnut nutella cookies" style="margin-bottom: 15px;" /></div><p><strong><font color="#FF87A2">Leading lines</font></strong> naturally guide the viewer’s eyes toward to subject of the picture. Photographers generally prefer slanted lines because the diagonals stand out from the horizontal and vertical edges of the frame and add another dimension to the photo. &nbsp;<strong><span id="more-4479"></span></strong></p>
<p>&nbsp;</p>
<p>Silverware, spatulas, and whisks all work really well as <strong><font color="#FF87A2">leading lines</font></strong> to draw attention toward the food. Certain ingredients also naturally act as <strong><font color="#FF87A2">leading lines</font></strong>, such as celery, dry spaghetti, and ice cream cones. The lines may also be implied, such as a trail of crumbs from a cookie or little crystals of salt spreading away from a seasoned chicken breast.</p>
<p>&nbsp;</p>
<p>Here are a few of my shots that include <strong><font color="#FF87A2">leading lines</font></strong>. I love how well the knife in the Nutella turned out with the cookie!</p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/12/16/gluten-free-hazelnut-cookies/"><img class="aligncenter wp-image-4481" alt="gluten-free hazelnut nutella cookies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/1_leading-lines_gf-nutella-cookies.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/12/16/gluten-free-hazelnut-cookies/">gluten-free hazelnut cookies</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/04/22/one-is-lonely-threes-a-crowd-but-two/"><img class="aligncenter wp-image-4482" alt="roasted bell pepper toasts" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/2_leading-lines_bell-pepper-toasts.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/04/22/one-is-lonely-threes-a-crowd-but-two/">roasted bell pepper toasts</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/02/11/share-the-love-valentines-day-blog-swap/"><img class="aligncenter wp-image-4483" alt="heart-shaped french toast for two" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/3_leading-lines_heart-shaped-french-toast.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/02/11/share-the-love-valentines-day-blog-swap/">heart-shaped french toast for two</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/16/carrot-tomato-and-egg-salad-with-creamy-dijon-dressing/"><img class="aligncenter wp-image-4484" alt="creamy dijon dressing" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/4_leading-lines_creamy-dijon-dressing.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/16/carrot-tomato-and-egg-salad-with-creamy-dijon-dressing/">creamy dijon dressing</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/03/24/fudgy-chocolate-cherry-cookies/"><img class="aligncenter wp-image-4485" alt="fudgy chocolate cherry cookies" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/5_leading-lines_fudgy-chocolate-cherry-cookies.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/03/24/fudgy-chocolate-cherry-cookies/">fudgy chocolate cherry cookies</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2013/04/12/pineapple-ginger-frozen-greek-yogurt/"><img class="aligncenter wp-image-4486" alt="pineapple ginger frozen greek yogurt" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/6_leading-lines_pineapple-ginger-frozen-greek-yogurt.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2013/04/12/pineapple-ginger-frozen-greek-yogurt/">pineapple ginger frozen greek yogurt</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2011/01/18/to-be-or-not-to-be-that-is-the-question/"><img class="aligncenter wp-image-4487" alt="pork tenderloin" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/7_leading-lines_pork-tenderloin.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2011/01/18/to-be-or-not-to-be-that-is-the-question/">pork tenderloin</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/12/07/simple-lightened-granola/"><img class="aligncenter wp-image-4488" alt="simple light granola" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/8_leading-lines_simple-light-granola.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/12/07/simple-lightened-granola/">simple light granola</a></strong></span></center></p>
<p>&nbsp;</p>
<p><a href="http://foodsforthesoul.net/2012/11/27/vegetable-dumplings/"><img class="aligncenter wp-image-4489" alt="vegetable dumplings" src="http://foodsforthesoul.net/wp-content/uploads/2013/05/9_leading-lines_vegetable-dumplings.jpeg" width="450" height="675" /></a></p>
<p><center><span style="font-size: medium;"><strong><a href="http://foodsforthesoul.net/2012/11/27/vegetable-dumplings/">vegetable dumplings</a></strong></span></center></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">Now it’s your turn to practice <strong><font color="#FF87A2">leading lines</font></strong>! Feel free to post any questions, comments, or tips in the comments section below!</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>14</slash:comments>
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